Sad, but so true, one of the #1 most common symptoms of menopause is weight gain, as well as a change in the overall shape of your body.About 90% of pre menopausal and menopausal women gain weight, an average of 10-15 pounds.
Women who have an early...
Tuesday, January 31, 2012
Monday, January 30, 2012
Surviving the menopausal symptoms
Women menopause affair. There are a variety of reasons. Not only are they must cope with the psychological aspects of child-bearing age cannot be "more", women also need to navigate the symptoms is involved is the "change". Night perspiration are waves...
Sunday, January 29, 2012
The Sum of All Parts, Menopause Is Physical and Emotional
Everything we think, and feel, effects who we are, as well as our body. Everyday, and some times every hour or minute, things "Feel "different.This is why one day, we know that the whole world is on our shoulders, and another day we have a ton of pep...
Saturday, January 28, 2012
You, Menopause and the Exercise Pill
Wow, seriously! More than 60% of American women of all ages do not do the recommended amount of exercise as prescribed by the U.S. Surgeon General. And 25-40 % of women in America, as well as up to 56% of Canadian women, between the ages of 45-65, are...
Friday, January 27, 2012
Yoga and transition
Menopause is accepted as one of the most challenging steps physically, emotionally draining mode of life of the woman. Symptoms such as anxiety, vol, hot flashes, feeling helpless and embarrassed, all combine to make life very difficult for women experiencing...
Thursday, January 26, 2012
What Are The Symptoms of Menopause?
It is very important to realize that it is innate for every woman to undergo a life process known as menopause; it is a stage in a woman's life when her fertility cycle ends; it is during this stage that ovaries halted producing the hormone estrogen...
Wednesday, January 25, 2012
Overcoming Menopause: Hormone Replacement Therapy Vs Natural Programs
It is no wonder that more women and men of menopause/andropause age are now seeking after holistic programs based largely on traditional Eastern medicine. There is a lack of trust in the limited treatment options offered through modern Western medicine....
Tuesday, January 24, 2012
Relief for Menopause Hot Flashes
At 41 years of age, I was put into surgical menopause due to a rare type of tumor that presented as being cancerous. I had my ovaries, uterus and cervix removed. I had read about the symptoms I was going to have to deal with, and had actually begun to...
Monday, January 23, 2012
Transvaginal Mesh Surgery - Important Questions to Ask Your Doctor About This Surgery
One of the predominantly occurring pathological phenomenons in women is the loosening of their pelvic structures, due to increasing age, as a result of trauma and stretch applied to them during the process of child birth. This loosening of the pelvic...
Thursday, January 19, 2012
What Are the Effects of Menopause and Vaginal Dryness?
Many people do not like to speak about the effects of menopause and vaginal dryness, but the truth is, it will happen to nearly all women at some point and time in their lives and it is quite discomforting.Every woman that experiences menopause has their...
Monday, January 16, 2012
Perimenopause Treatment
A guide to the therapies available to treat symptoms of perimenopause.Perimenopause is a natural part of aging that all women go through. It is not a disease that can be prevented or cured. It is the stage at which our bodies produce less estrogen in...
Saturday, January 14, 2012
What Is The Cause Of Menopause?
Not to be cute, but there is a short and a long answer to the question "What causes menopause?" Let me give the short answer first, and then backtrack to the long answer. In short, the cause of menopause is dropping levels of hormones released from the...
Wednesday, January 11, 2012
With Your Diet for Menopause, Let's Think Magnesium
Yes, mom was right to say "eat your vegetables". Magnesium is one reason why we should have had the dinner salad, instead of the Big Mac. Those dark green leafy vegetables do us a world of good because they are full of our friend, Magnesium.Who cares,...
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