About this time in life we start hearing about bone density tests and weakening bones. Why should I be concerned?
Let's start with a kinda scary fact: One third to one half of all women over the age of 50 will sustain a bone related fracture complication....
Monday, April 16, 2012
Sunday, April 15, 2012
6 Simple Ways to Overcome the Challenges of Menopause And Enjoy Your New Life
Menopause is one of the stages of life that every woman will go through. The transition into this stage of life can be very challenging. Fortunately, there are certain things you can do to overcome the challenges and live your life to the fullest.
When...
Saturday, April 14, 2012
11 Secret Foods That Ease Menopause Symptoms
Good for you, you have decided to take control of yourself, instead of Menopause controlling you! One of the big steps in your personal makeover as making the right food choices. If you did not know, food choices impacts your symptoms, your energy, your...
Friday, April 13, 2012
Making Sense Of Herbal Menopause Remedies
If you've looked online recently for an herbal menopause remedy you've no doubt found tons of remedies and little information about them. Most brands rely on the prior reputation or familiarity of an herb to make the sale. There seems to be very little...
Thursday, April 12, 2012
Finding the Right Remedy for Menopause
What is the Right Choice for a Remedy for Menopause?Since not every woman is the same it is necessary to find the right remedy for menopause for you. There are prescription treatments, natural treatments, and a variety of other types of treatments. The...
Wednesday, April 11, 2012
A Unique Natural Hot Flash Treatment - From The Ocean
In my quest to identify Hot Flash Natural Treatments I've discovered an unlikely source which comes from the ocean and that unique source is Kelp...
If you have problems with hot flashes, along with other challenging menopausal discomforts and are seeking...
Tuesday, April 10, 2012
I Bet You Are Totally Stressed Out, How About a Bit of Down Time?
In the dictionary Stress is described as mental and physical tension and or strain.
Well duh! We can run into a full blown stress response on a daily basis, sometimes it seems to come at us on an hourly basis. Let's face it, life is stress, and that...
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