Hot Flash Natural Relief and Natural Progesterone

Hot flashes are so common that about 80% of women have them during the menopause transition. A hot flash means you have a sudden wave of extreme heat occurring any time, causing heavy sweating. They can last 30 seconds or longer.
Hot flashes are tough to get rid of. Some women resort to HRT for relief, despite the warnings of high risk that link it to cancer and other life threatening diseases. They were unaware that a safer effective alternative existed that could offer effective relief.
What is the cause of a hot flash?
Dr. John Lee believes, "Hot flushes are not a sign of estrogen deficiency, per se, but are due to heightened hypothalamic activity (vasomotor ability), secondary to low levels of estrogen and progesterone, which, if raised, would produce a negative feedback effect to the pituitary and hypothalamus. Once progesterone levels are raised, estrogen receptors in these areas become more sensitive and hot flushes usually subside."
Hot Flashes and Bio-identical Progesterone
Why is bio-identical progesterone so effective for over 150 symptoms? Progesterone is a precursor to all other hormones in the body including estrogen, testosterone, and corticosteroids (the stress hormone). Progesterone is made from the cholesterol in your body, which is the fatty tissue. Progesterone balances your hormones if you have high or low estrogen or high or low progesterone. It affects your entire endocrine system. It may address the cause of all your hormone symptoms. Progesterone is the only bioidentical hormone that may effectively achieve relief for your symptoms.
Dr. John Lee's identified the benefits of natural progesterone cream:
• Natural diuretic
• Creates the myelin sheath over nerves
• Gives people more energy
• Helps with sleep disorders
• Helps with Fibrocystic Breast Disease
• Normalizes and restores sexual desire
• Promotes youthful skin appearance
• Resists facial hair growth
• Reduces risk of breast cancer
• Reduces risk of uterine cancer
• Improves blood sugar control
• Brings hormonal balance back into your body
• Balances estrogen dominance
• Improves lipid profile
• Improves blood sugar control
• Improves burn up of body fat
• Rebuilds lost bone mass at a rate of 5-15% per year
• Improves new bone formation
• Natural anti-depressant
Progesterone is anti-aging as it promotes youthful skin appearance. The late Dr. Robert Atkins, M.D. endorsed its use because he found it the best wrinkle eradicator he ever had experienced.
Perimenopause symptoms. The following may reflect early hormonal imbalances:
• Hot flashes
• Fibrocystic breast disease
• Insomnia
• Night sweats
• Mood swings
• Depression
• Vaginal dryness
• Reduced sexual desire
Until recently, hormone replacement therapy for this menopause symptom was drug therapy. When research proved that HRT drug therapy had serious risks and side effects, women searched for natural solutions.
Natural progesterone cream supports relief of hot flashes by addressing the cause - balancing the hormone ratios of high or low estrogen and high or low progesterone. Backed by over 50 years of clinically used by doctors. Natural progesterone cream is recommended by health care physicians to be an effective natural choice for hot flashes..
This is for education only. It is not intended to treat, prevent or cure a medical disease. If you have a medical condition, please consult a health care professional.
Melinda Bonk is the founder of Wise Essentials, natural progesterone cream for hormone balance, a natural health and supplement company. For more information about hot flashes and progesterone and how you can improve your symptoms, visit Wise Essentials website.
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Natural Progesterone Cream Benefits

Natural Progesterone Cream Benefits are many. The first benefits are those you'll get from progesterone itself. They are:it regulates the growth of endometrial cells (These are the cells that line our uterus)it improves working of thyroid hormonesit keeps blood clotting normallyit raises oxygen levels in our cellsit heightens sex driveit lets fat be used for energy so it isn't stored in the bodyit works to prevent prostate cancer in menit reverses fibrocystic breast disease in womenit helps the embryo implant and grow in pregnancyit functions as a precursor to other hormonesit helps the body avoid water retentionit protects against all female cancersit keeps blood sugar levels normalit keeps mineral levels normal in the bodyit heightens sensitivity of estrogen receptors throughout the bodyit improves the tone of blood vessels throughout the bodyIt makes our osteoblasts build new bone faster.
Additionally, using natural progesterone as a cream has further benefits.
It is readily absorbed through the skinits effects last longer in our body than other formsit doesn't burden our liver as supplementing in pill form doesit provides free progesterone, as opposed to the protein bound form, so it is easily used by our bodies.
Natural Progesterone Cream Benefits
Relieves Estrogen Dominance Symptoms
Estrogen Dominance Symptoms are the curse of modern life. Sometimes they result from changes in our ability to produce enough progesterone as we age, and sometimes they result from xenohormones, or synthetic hormonal like substances, in our environment.
Whatever their cause, these symptoms can make our lives miserable, at the least, and in worst case scenarios, even shorten them! To give you a specific grasp of them, let me list some of the most common for modern women.
Accelerated AgingAllergiesHands and feet that are cold most of the timeIrritabilityUnexplained weight gainLow sex driveInsomniaUnrelenting fatigueThinning hairDepression, anxiety, or both
This is not an exhaustive list of estrogen dominance symptoms, there are many others I haven't listed here. But the wonderful thing about using a natural progesterone cream is, it will relieve all of these symptoms, as well as the others we haven't taken time to name.
Natural Progesterone Cream Benefits
Readily Available and Economical
It isn't hard to find natural progesterone cream, although you do need to be careful to get the right dosages and the real thing.
A final benefit is its cost. If you get it from the most expensive suppliers I know of it will probably cost you less than fifteen dollars a month, and it is available for far less from other suppliers. When compared to the cost of prescription synthetic hormones, it is truly a bargain.
Sherilyn Thompson is the founder of http://www.effective-health-supplements.com/ a website providing those who take personal responsibility for their health, with the best information about natural health supplements which enable healing.
Explore her website for detailed information about the best supplements for many different health challenges ranging from aging to heart disease to allergies, and many more. Sections of the site are devoted to women's health topics, men's health topics, and to your comments and contributions as well.
Visit her page on natural progesterone cream for more detailed information about dosages, correct usage, availability, and pricing.

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