Thursday, March 15, 2012

An Herb for Hot Flashes - To Help You Feel Better

Question: Do menopausal symptoms have you "dragging" and feeling less than your usual self? Are you suffering from the dreaded hot flashes or other menopausal discomforts? If your answer is yes to both questions let me introduce you to an herb that may bring you the relief you deserve.
The herb is Liferoot. If you have never heard of this herb before now then join the club, so to speak, because I had no knowledge of the herb until I began my research on natural hot flash remedies.
This is what I've learned from my research and now I want to share the information with you. So here's a bit about the herb. The herb is a perennial wild flower species of the daisy family of plants. It is a native North American species of the daisy family and has an extensive history as an herbal treatment for a variety of gynecological disorders.
From my research I gathered that Native Americans, namely the Catawba women, used the herb as a tea for women facing the pains of childbirth and to hasten labor. Also the colonist used the herb for similar purposes as a "female regulator," so to speak.
This herb has been commonly used for menstrual problems and menopausal discomforts. Also, the plant has been used to treat varied illness, including hemorrhage and colds.
It is a uterine tonic with plant estrogens. It is reported to help balance emotional well-being, vascular stability, regulate irregular periods, and lessen painful or heavy menstrual bleeding.
The herb remedy has a pungent and bitter taste. Its principle use has been to treat female problems including the menstrual cycle. Its use as an herbal remedy has lessened over the years but it is still used to some degree in herbal medicine.
The main, current, use for it as a remedy is to reduce menopausal discomfort. The herb remedy, for menopausal discomfort, has been combined with other herbs such as St. John's wort, Oats or Pasque Flower.
It comes in a tablet, capsule or tincture form. Prior to consuming the herb it is advisable to consult with your natural health holistic practitioner to ensure that you use the herb correctly.
Liferoot is one of many herbs for hot flashes. There are a wide array of herbs to select from in support of reducing your menopausal discomforts so talk with your natural health practitioner to determine which herbs meets your needs.
We as women are all so unique in our physical and emotional needs so you may have to "experiment" if you will with various herbs to determine the one that will help you to feel better.
To your excellent health,
Ameenah
Note- Please remember that it is always important to consult your health practitioner before beginning any remedies to make sure they won't harm your health nor have any adverse effects. The information provided on this site is for educational purposes only. This publication, and the product contained herein are not intended to diagnose, treat, cure or prevent any disease.
Ameenah Lutfee has practiced optimal health for over 25 years before becoming a freelance writer. Her "30 Key Discoveries, Natural Relief for Menopause" report is free and available at: http://www.awesomehealthandwealth.com/. She currently maintains up to date insights on natural relief for hot flashes via her blog site as well.

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